About Musu
Hi, I’m Musu!For nearly two decades, yoga has been my anchor through every season of life...moving me from physical healing to deeper mindfulness and personal growth.As both a psychotherapist and a yoga teacher, I know that true healing requires both mind and body.Mindfully Musu is a space where these practices meet, inviting you to connect to yourself and find inner steadiness.When I’m not practicing, you’ll often find me exploring Mexico, chasing meaningful experiences and embracing the belief that healing and growth can happen both on and off the mat.
Training + Credentials
• Licensed Professional Counselor (Georgia)
• M.S. in Clinical Mental Health Counseling
• B.A. in Public Relations + Speech Communication
• 200-Hour Yoga Teacher Training, Sati Yoga & Wellness (2026)
• Nervous System Regulation & Trauma Literacy Certification (2026)
• Yin Yoga Certification (in progress, 2026)
Offerings
My offerings blend therapeutic insight with mindful movement to support nervous system regulation and self-exploration.Services:• Group Classes: Inclusive community spaces featuring The 33 Vertebrae Series (spinal mobility) and Yin Yoga (stillness and flexibility).• Private 1:1 Sessions: Tailored mind-body practices designed for your unique healing and growth goals.• Retreats: Immersive experiences to unplug, reset and deepen your practice off the mat.Reserve your spot here via Momence
